Posts tagged as:

fitness

5 Ways to Add Jumping Jacks to Your Day

January 29, 2010 Uncategorized

Warning: Jumping jacks in a moving vehicle can be disconcerting. You do not land where you took off. Consult your physicist professor for advice.
The jumping jack is, I gotta say, one of the silliest calisthenics. Not as silly as the squat thrust, but far sillier than the push-up. Kids LOVE ‘em, and for good reasons.
I [...]

Read the full article →